Posts Tagged ‘Weight Loss’

Gaiam Coreplus Reformer

Tuesday, April 13th, 2010

Gaiam Coreplus Reformer




Flatten your abs while getting a total body workout with the Coreplus Reformer. Mari Winsor (of Winsor Pilates) takes the lead in this full-length program that replicates the movement of a Pilates Reformer class. Lose weight and tone muscle faster by adding resistance to your Pilates practice. The CorePlus Reformer is a new and innovative fitness tool with a four loop design that engages your entire body. Versatile, lightweight and east to store, the CorePlus Reformer is the perfect weight loss and toning fitness solution.

User Ratings and Reviews

2 Stars Bands or Tubing Can Get the Same Work Done
I saw the article previewing this in Pilates Style magazine and anxiously awaited its arrival in the market. But the exercises are nothing more than doing Pilates with a strong C curve and rubber tubing. I was hoping this would be a great workout and it is a great idea to create a “portable” reformer, but it is nothing different or innovative! Try any band/tubing workout out there. They are just as effective.

3 Stars Ok but there should be an intermediate DVD available
It’s an interesting intro to the Coreplus band and it would be great if once you did the DVD a few times you could advance on to a real workout.

Also, by the end of the DVD I thought I’d scream if Mari Winsor said “Beautiful” one more time. She’s not the most dynamic instructor, and repeatedly saying beautiful, argh, didn’t help.

I’m in it for the pilates though. I will watch the video a few more times, write a list of what is done in the DVD, do it on my own and add repititions.

The concept of the coreplus band is a good one–they just need to do something more with it.

4 Stars Quite a challenge
The CorePlus Reformer is quite challenging, even for those proficient in Pilates. The DVD workout is helpful, but it was a bit difficult trying to watch the DVD while performing the exercises. The grips seemed to slide around somewhat, which was distracting and made it sometimes difficult to execute the exercises correctly. I would definitely recommend it but would caution beginners to go easy.

4 Stars Takes Pilates to a new level
This routine works every part of your body and it definately takes Pilates to a new level. Pilates is very good for toning and stretching the muscles and this reformer adds more challenge to the routine which makes it more fun. The reason I gave it 4 stars is that I find myself getting my feet caught in the cords during the changes to the next exercise and that is kind of frustrating. We aren’t all graceful dancers so sometimes I have to stop the dvd to get situated for the next exercise. I expect that over time I’ll get better at it but I’d rather be focused on practicing my Pilates moves and not have to stop to get my cords right. I’ll keep working on it though because I like the way the Reformer challenges the muscles.

4 Stars LOVE this workout
I have been doing pilates religiously for over two years and swear by Mari Winsor’s workouts. This one is definitely challenging and the fact that she always has a modifier for each exercise is great but I wouldn’t recommend this to someone who isn’t familiar with pilates. Also, even at my skill level, the section that focuses on the legs and lower body is tricky- b/c the band sort of slips off your feet if you aren’t paying attention. After doing this a few times now I really like it.

Buy/More Info

Gaiam Walkvest Kit by Debbie Rocker New Design

Thursday, April 1st, 2010

Gaiam Walkvest Kit by Debbie Rocker New Design




Gaiam brings the absolue latest in programming and accessories for walking, weight-loss and “smart” training. The innovative new Walkvest is unlike anything on the market, and will help you burn more fat and calories than standard walking workouts.

User Ratings and Reviews

5 Stars Just what my daughter wanted.
I purchased the vest as a gift for my adult daughter in Oct. 2008. She loves it and uses it almost daily, either walking outdoors or using the video. She’s about a size 8 or 10 and is tall, so the size small fits her perfectly. The vest appears well made, and she’s very happy with it.

5 Stars Walking vest a real winner
On a Crystal Cruise I used this vest for the first time last month and really liked how much easier it was to have small weights around the core or your body than in your hands. The ships staff told me what to look for on line and in no time, once back home, I was using it to walk on land instead of walking on water. It is comfortable, adjustable for number of weights used and a real pleasure. You can even wear it for doing errands to burn extra calories. I would reccommned this walking vest very highly. Wishes for Wonderful Walking!

4 Stars Walkvest
I bought the vest based on an article in our newspaper. I wear it when I go walking and I think it does perform as advertised. My only problem with the vest is that the pockets for the weights are not deep enough and I can’t snap them closed. This means that I have to be very careful when I bend over to pick something up or to tie my shoes.

5 Stars comfortable and decent looking
i work from my home and don’t get a lot of time to exercise, so I wear this daily. I feel the difference as I do chores around the house, etc. My 11 year old also wears it when she goes walking and doesn’t mind it. the small fits perfect..just snug enough….(I’m a size 8/10 with a 32A bust) it would probably fit a few sizes bigger just fine because i have it closed as tight as you can get it. There is more play in the straps to loosen.

4 Stars Loved this christmas gift
I got this as a gift from my husband and adult daughter (difinitely one of their better choices). It fits true to size and comfortable with a couple of thin shirts on. I’m 5ft 5 and have the size medium; I have no problem with the weigths rubbing me as others have noted in these reviews. I just wish it came with alittle more weights. I’ll wait before ordering any more weights since shipping makes it alittle costly. I’m happy with this gift for sure.

Buy/More Info

Barrys Bootcamp Complete Workout System

Tuesday, June 23rd, 2009

Barrys Bootcamp Complete Workout System




Barry’s Bootcamp AS SEEN ON TV is Hollywood’s secret weapon for getting in shape fast! Barry’s Bootcamp is a revolutionary new way of working out to loose weight and get in shape by using Barry’s Focused Interval Training (F.I.T) system. Proven to burn fat 9x faster than ordinary workouts, you do each exercise for just 60 seconds at 100% of your ability and then rest for 30 seconds. Then use Mission Specialist to supplement your workout to pin point problem areas for a custom exercise program for fast results. Includes BONUS Code RED 6 Day Rapid Fire Weight Loss Workout and Eating Plan along with a 15 Day FREE TRIAL to Barry’s Exclusive VIP Online Bootcamp.

Buy/More Info