Posts Tagged ‘Home Exercise’

The Firm Stability Ball 55cm

Sunday, April 4th, 2010

The Firm Stability Ball 55cm




Simple, versatile, and fun to use, The Firm Core Stability Ball is designed to challenge your balance, stability and flexibility through various low-impact exercises and movements. Included with the package is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. The ball is made of tough, burst-resistant plastic, a special material that resists tearing and, if punctured, deflates safely and gradually. Available in several fashionable colors, the 55-centimeter ball is sized for users measuring between 4 feet, 8 inches and 5 feet, 3 inches. Pink. 55cm Ball.

  • Simple, fun, and versatile
  • Designed to improved balance, stability, and flexibility
  • Includes 30-minute training DVD
  • Made of tough, burst-resistant plastic
  • Includes balance ball, pump, and DVD
  • User Ratings and Reviews

    5 Stars Solid, durable product.
    I bought this ball to use as a chair, and I’ve been very pleased with it. I’m a big guy in a house that frequently has a lot of kids, and the ball has held up extremely well to heavy usage.

    5 Stars Great at home exercise.
    This ball and video were a great way to get a trimming work out without having to go all the way to the gym on days with little motivation.

    2 Stars Deflated before we got a chance to use it
    This was a disappointing purchase because the ball deflated before we had a chance to even try it out. We don’t know how it happened but there was a small cut on the side so it’s anything but durable. When I called the Firm’s customer service to report the problem, they said they couldn’t help me, that I’d have to call Amazon because I didn’t buy the ball from them directly. All I wanted was a patch but, again, they couldn’t help me. Amazon came through as always, providing a return label and a complete refund. I would recommend buying a real physio gymnic ball as we’ve had one for eight years by SkillBuilders and it still looks like new.

    1 Star Not What I Was Expecting
    When I was reviewing my order online it looked great, even had a 97% rating. When I got the work out ball the pump was missing the needle and the whole on the ball to pump it up was also missing a piece. No matter what I tried there was no way I could pump up the ball, so this was just a waste of money.

    5 Stars Makes a great chair
    I use this as my desk chair at my computer at home. My back feels much better since I made the switch. And it is easy to take a quick stretch break while you are working.

    Buy/More Info

    The Firm Stability Ball 65cm

    Friday, April 2nd, 2010

    The Firm Stability Ball 65cm




    The Firm Core Stability Ball is certain to liven up your same old routine. Safe, versatile, and fun to use, the Stability Ball is designed to improve your posture, balance, flexibility and strength as you challenge your muscles in new and different ways. Included with the ball is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. Made of tough, burst-resistant plastic, the Core Stability Ball resists tearing and, if punctured, will deflate safely and gradually. The 65-centimeter ball is available in several fashionable colors and is suitable for users measuring between 5 feet, 5 inches and 5 feet, 11 inches. Green (Medium). 65cm Ball.

  • Simple, fun, and versatile
  • Designed to improved balance, stability, and flexibility
  • Includes 30-minute training DVD
  • Made of tough, burst-resistant plastic
  • Includes balance ball, pump, and DVD
  • User Ratings and Reviews

    1 Star Not What I Was Expecting
    When I was reviewing my order online it looked great, even had a 97% rating. When I got the work out ball the pump was missing the needle and the whole on the ball to pump it up was also missing a piece. No matter what I tried there was no way I could pump up the ball, so this was just a waste of money.

    5 Stars Great at home exercise.
    This ball and video were a great way to get a trimming work out without having to go all the way to the gym on days with little motivation.

    2 Stars Deflated before we got a chance to use it
    This was a disappointing purchase because the ball deflated before we had a chance to even try it out. We don’t know how it happened but there was a small cut on the side so it’s anything but durable. When I called the Firm’s customer service to report the problem, they said they couldn’t help me, that I’d have to call Amazon because I didn’t buy the ball from them directly. All I wanted was a patch but, again, they couldn’t help me. Amazon came through as always, providing a return label and a complete refund. I would recommend buying a real physio gymnic ball as we’ve had one for eight years by SkillBuilders and it still looks like new.

    5 Stars Solid, durable product.
    I bought this ball to use as a chair, and I’ve been very pleased with it. I’m a big guy in a house that frequently has a lot of kids, and the ball has held up extremely well to heavy usage.

    5 Stars Makes a great chair
    I use this as my desk chair at my computer at home. My back feels much better since I made the switch. And it is easy to take a quick stretch break while you are working.

    Buy/More Info

    Schwinn 101 Upright Exercise Bike

    Saturday, November 7th, 2009

    Schwinn 101 Upright Exercise Bike




    Save money on monthly gym fees and get yourself in shape with the compact, affordable Schwinn 101 stationary upright exercise bike. It features eight levels of magnetic eddy current resistance and a reliable belt drive transmission that ensures quiet operation. It also features six pre-programmed workouts, graphical display of your course profile, and contact heart rate sensors (integrated into the handlebars).

    Feature Detail:

    • Fully-shrouded high inertia flywheel
    • Easy-to-read LCD monitor graphically displays complete workout statistics, including time, distance, speed, calories burned, and heart rate
    • Extra-wide and extra-padded seat for maximum comfort
    • Fast and easy seat adjustment accommodates riders of all body sizes and leg lengths
    • Height adjustable handle bars for proper positioning and comfort
    • Integrated leveling feet offer enhanced stability
    • Transport wheels for easy movement and positioning of the bike across any flat surface.
    • Standard dimension pedals with foot strap
    • Water bottle holder
    • Includes AC power adapter
    • Dimensions: 36.5 by 20.5 inches (L x W)
    • Weight: 71.5 pounds
    • Maximum weight capacity: 300 pounds

    Manufacturer’s Warranty
    Residential Environment: ten years on frame. Parts and electronics are covered for one year. Labor is covered for six months from date of original purchase.

    About Exercise Bikes
    Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don’t take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

    User Ratings and Reviews

    5 Stars A quiet, easy-to-assemble & solid bike
    Yes, the packaging looked as though it had been used for target practice, but the frame is so solid that it survived undamaged. The packaging for the small parts and tools is very nice; they are mounted on a cardboard, sealed with a sheet of plastic, and sorted by the step requiring the parts and clearly labeled with the part number and name. It was a really easy installation, in large part thanks to this, e.g., no need to figure out which bolts where which length. The bike is really quiet and comfortable. The reading rack is okay for magazines, not so good for books, and inadequate for laptop computers, but it does not claim to accommodate the last.

    5 Stars Shipping
    I’ll echo the other reviews here except for the shipping issues. Maybe they’ve cleaned things up a bit, but my bike came in a box with a half-dozen compression straps holding the box together and everything was intact and nothing was broken.

    1 Star Beware of Schwinn
    If you are looking to buy Schwinn beware of an issue that has plagued many models, the dreaded e-2 error. I have the 112 and have been fighting this issue for four years (anger will keep you going and from throwing it and my money away). I’m on a fourth motor assembly. I called Schwinn today 7/20/2009 for a fifth and they said they cannot ship me anymore motors, since this last one was just over a year old. I’ve actually isolated it down to an electronic component called a potentiometer. It’s a $3.00 part at Radio Shack, but needs to be matched exactly to the original specification and I can’t seem to get the right one. The ones in the bikes are defective. However, after four years of removing and reinstalling motors I’m done. No more Schwinn’s or Nautilus, Inc products. If you are looking to buy, beware. This problem has been going on for a long time and who knows if they are still putting these defective products in the new models. I wouldn’t waste good money to find out. Go with another brand. The e-2 will burn your money away.

    4 Stars Nice bike, so far…
    After reading the previous reviews about shipping damage, I was hesitant to buy this bike. But I really did not want to deal with buying a bike in store, and having to bring it home myself. When the bike arrived 3 days later, (with super saver shipping) I was concerned. The box did have strapping, but that did not prevent a giant hole from being punctured in the side of the box. Thankfully, no pieces were missing, and we assembled the bike in less than 30 minutes. Bike works great, nice variation of workouts; seat could be a bit more comfortable, but looking into a seat cover. So far so good….

    5 Stars Wonderful addition to my home workout space
    I just love this bike. It was easily assembled, and it is totally silent! It is easy to conduct a conversation and/or watch TV while biking. The price was more than reasonable. I think if you are in the market for a stationary bike, this is it! IT takes little footprint, yet is sturdy and competent.

    Buy/More Info

    Schwinn 203 Recumbent Exercise Bike

    Tuesday, November 3rd, 2009

    Schwinn 203 Recumbent Exercise Bike




    Save money on monthly gym fees and get yourself in shape with the compact, affordable Schwinn 203 stationary recumbent exercise bike. It features 16 levels of magnetic eddy current resistance and a reliable belt drive transmission that ensures quiet operation. It also features 17 pre-programmed workouts (12 preset as well as four heart-rate control and one user-defined programs), graphical display of your course profile, and contact heart rate sensors (integrated into the handlebars to the side of the seat). The comfortable and anatomically designed recumbent seat offers lower back support and the padded seat adjusts in the for/aft positions to accommodate a variety positions for multiple users.

    Feature Detail:

    • Fully-shrouded high inertia flywheel
    • Easy-to-read LCD monitor graphically displays complete workout statistics, including time, distance, speed, calories burned, and heart rate
    • Extra-wide and extra-padded seat for maximum comfort
    • Fast and easy seat adjustment accommodates riders of all body sizes and leg lengths
    • Height adjustable handle bars for proper positioning and comfort
    • Integrated leveling feet offer enhanced stability
    • Transport wheels for easy movement and positioning of the bike across any flat surface.
    • Standard dimension pedals with foot strap
    • Water bottle holder
    • Includes AC power adapter
    • Dimensions: 56 by 25 inches (L x W)
    • Weight: 93.5 pounds
    • Maximum weight capacity: 300 pounds

    Manufacturer’s Warranty
    Residential Environment: ten years on frame. Parts and electronics are covered for one year. Labor is covered for six months from date of original purchase.

    About Recumbent Exercise Bikes
    Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don’t take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out.

    The term recumbent literally means “lying down.” Exercising in a recumbent or reclining position allows the user to have full ergonomic back support, without causing strain on the arms, neck and shoulders, all of which can be common effects of using an upright bicycle. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

    User Ratings and Reviews

    5 Stars Sturdy, efficient bike, perfect for home use.
    We ordered this bike for my husband after his knee surgery as it was recommended by his ortho dr. to help strengthen the knee. The programs are more than adequate for the home user, many we will never use. This bike is sturdy and quiet. We use it while watching TV or reading. I am using it, too and see a tremendous increase in the strength in my legs after several weeks, not to mention the inches shedding from my abdomen area, and legs! I thoroughly researched bikes before buying and am extremely satisfied with this bike, its warranty, functionality, and sturdiness.

    5 Stars Recumbent exercise bike
    This exercise bike is of excellent quality. It’s digital read out gives you a constant monitor of your status during your period of exercise. You can program manually or chose a program. The programs are pretty intensive for beginners like me but hopefully I will get up to that point soon. The delivery on this product was absolutely awesome except for a slight mess up with the day of delivery, but they cheerfully brought it back the next day.

    4 Stars Schwinn 203 Recumbent Exercise Bike
    Took two tries to get this right. The first delivery took 10 days and the item was broken to pieces. Amazon support was very helpful and got the replacement item to me in 3 days. simply amazing. The delivery folks picked up the broken unit when they delivered the new unit. Assembly is no fun, but since we had already been through it once, my wife and I put the second one together in about a hour. The unit works good, but the display is hard to read because the display is LCD black/gray with now contrast adjustments.

    5 Stars POSTOPERATIVE KNEE SURGERY WONDER
    I purchased this for my wife who had a knee replacement operation a few days earlier. Using this as instructed by her physicians has allowed for a fast recovery. Thanks for providing the product at a reasonable price.

    5 Stars Great exercise bike
    I have used this bike 3-4 times per week for 6 weeks and I am very pleased with the durability and ease of use. Allows for various levels of exercise and the monitor covers all the basics but is a little hard to see in low light. The only other concern I have is that the seat could use more cushion.

    All in all a great value and good features. I would recommend this bike to the person looking for a low to moderate exercise regimen.

    Buy/More Info