Flat Stomach For Me

Suunto t4c Heart Rate Monitor and Fitness Trainer Watch Black Volcano

The next generation of the t4 Suunto Watch, the t4c maximizes your comfort. Featuring Suunto’s remarkable new Comfort Belt made from soft fabrics, the t4c makes a heart rate monitor easier to wear. Traction strips keep the belt snug; while the removable transmitter module lets you throw your comfort belt right in the washing machine. The comfort belt may also be purchased separately for those wanting a spare or to upgrade from their older t4 heart rate monitor strap. Suunto t4c monitors your heart rate and caloric burn to assist you in developing an optimized fitness regimen. It also provides you with information about the progression and effects of your training through constant feedback on how to maximize the intensity of your exercises without the over exertion of your heart and muscles. This “intelligent sports watch”, via a simple cell-phone like interface, offers clear advice on how to get the most out of each and every workout. Chronograph Max number of split times in memory - 50 Timers - interval, warm-up, countdown Stopwatch Low battery warning / User replaceable battery Dot-matrix display Menu-based user interface Water resistance - 30m/100ft Selectable metric/imperial unit conversion Suunto Coach - personal training program

User Ratings and Reviews

5 Stars I Lovit I Lovit I Lovit I Lovit
This is a sweet piece of gear. I’ve been using it for about a month now. It works great and gathers a lot of data.

The watch itself is comfortable the band works especially well, (mine is the black volcano). A friend has a Suunto T4C as well, (his is the black frost), but his band is a little different. I will agree with other reviews that the face is prone to scratching. With this in mind I use mine only for workouts. The interface isn’t too difficult to figure out. Had it totally figured out after about 4 workouts. I saw a lot of reviews complaining about the complexity however with all the things this thing does the 5 buttons are easy enough to work with. My Timex was about as difficult to figure out.

The chest strap is OK. About as comfortable as a chest strap is going to be. It took a week or so to figure out exactly where to place the strap on my chest and how tight was tight enough. Once the chest strap placement is determined this thing rarely loses heartrate once it has captured it.

I could take or leave the coach function. It usually tells me to do long low intensity workouts or to rest. I haven’t really done much with the coach function as a result.

The data that the T4C can store is pretty extensive. There is detailed workout data available for the 14 most recent workouts. This data includes duration, training effect, average heart rate, peak heart rate, calories burned, and lap times (if using the lap timer). I don’t have the PC interface but transfer the infomation manually to a spreadsheet every few days. Long term data is available (totals) for the current week, the previous week, current month, and the previous 11 months. This data includes the number of workouts, total workout time, total running distance (Foot Pod), total bike distance (Bike Pod), total GPS distance (GPS Pod), and total calories burned.

I don’t have the Foot, Bike, or GPS POD paired devices.

I’ve found it most helpful when lifting. I’ve set heartrate targets for starting my next set so my weight workouts remain in a cardio zone. Prior to having the watch I’d just wait until if felt like my heartrate had dropped enough. Now I have hard data to start the next set.

Spent a lot of time researching before buying. I recommend buying something really cheap that you won’t mind throwing away when it fails/battery dies or buy something decent. This is something decent. Things that drew me to the Suunto T4C is a coded system. You won’t get crosstalk in a spin class with others using a monitor. With the Suunto you can change your own batteries. Most of the Polar monitors have to be sent back to the manufacturer for battery replacement, (read the reviews). The only other monitor that I considered was the Garmin Forerunner 305. Picked the Suunto T4C based on word of mouth of a friend, and I have no regrets.

That’s about all I have to say about that.

4 Stars Suunto T4C
I have had the watch for a little more than a month now. I would say it is a very large step up from my Polar RS100. However I have a few complaints:

1. The backlight only works some of the time.

2. The screen scratches very easily

Other than that the watch is awesome.

2 Stars excellent but you have to praid for function works
this watch is excellent but mine works really bad, i bought it 3 weeks ago and never works on calories burned.. for example, I did 40 min of a hard spinning class and the watch said that I burned 30kcal at 84% average,,, poor watch… if you can buy a polar! i realized that a lot of users have severals problems with T series, pls find differents forum on the web and see them….

1 Star Useless!
I loved the look, feel, and the features this heart rate monitor provides, and I so wanted to keep it. However, if you use it while you move your arms around other than a stationary position you will lose your HR and therefore not have an accurate picture of your workout. I replaced the batteries in both the belt and the watch, paired the belt to the watch but it continued to lose the HR if my wrist went behind my back or over my head. I even returned it and bought it from a different store hoping to correct the problem. Both watches experienced the same situation. In desperately wanting to keep it, I researched and found this to be a common problem with Suunto. I have been a long time Polar user, but HATE the look of every single one of them, so I really was looking for the same quality. Unfortunately,Suunto isn’t the one.

5 Stars perfect HR m.
SO I bought this watch, in need of a heart rate monitor and since I already owned a Suunto watch I thought I would love this one too. I LOVE IT! It’s comfortable, it’s easy to use once you figure out all the little applications, it’s a good size for women. I’m still finding cool little things out about the watch. I suggest you buy the wireless PC Pod too and it will also log your RPMs if you buy a bike pod or even distance if you buy a GPS pod or foot pod. The PC pod will log all your workouts on your PC. I am about to purchase that. The coach on the watch give you the option to follow it but it does not punish you if you don’t. The training effect is confusing at first but when you log your workouts it gives you a range to categorize each workout. I love this watch/ HRM and would recommend it to active women who are into gadgets.

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